Keeping fit is crucial for maintaining a healthy lifestyle and running is a great activity to get outside in the fresh air, stretch your legs and get the heart pumping. Whilst the UK has a number of running events taking place throughout the year, you may find it just as enjoyable to run in a different climate, terrain or environment. All of these factors pose their own challenges in terms of running so training yourself to adapt to these new challenges is important.
If you’re planning to go abroad for a holiday or a marathon, you may benefit from an ICE Prepaid Currency Card. It’s chip and pin technology will give you extra security to conduct purchases while you’re overseas.
Whilst most people will be used to their runs taking them through the woods or the beaten running paths near their house, running in Berlin gives you the opportunity to spectate wonderful architecture as you pant your way through 26 miles. It’s a great course for those who would rather avoid steep inclines and declines as the vast majority of the course is flat. The crowds are known to be enthusiastic but are dispersed sporadically throughout the course. One definite highlight is passing through the Brandenburg Gate which is the entry point to what formerly was Socialist East Berlin. The race takes places in September so it is unlikely you’ll be hit by blistering heat.
This running event is great for those who love getting up early in the morning for a run or the challenge of a tough climate. The event starts at 5am and you’ll be lined up with nearly 30,000 other runners. It’s a popular race for people from Japan and you’ll find that they make up the large majority of the running population and audience. It takes place in December so you can kill two birds with one stone and utilise the time away for a winter holiday in the sun. The course is flat in general but the heat starts to kick in towards the end of the race, so get your fluids on board early. The beauty of running a marathon over here is that after you’ve drained every last drop of energy over 26 miles, you can spend the rest of your time relaxing on a beach and drinking a beer.
New York Marathon
Along with London and Boston, the NYC marathon is probably one of the most popular international marathons and gains a considerable amount of international attention. The great thing about the New York marathon is that you get to see parts of all the five boroughs and it finishes in the famous Central Park. It also gets a huge level of support from the people of New York so you’ll always have someone cheering you on as you wonder why you signed up for 26 miles of pain. One of the toughest points is the five to six miles you’ll have to complete during your lap of central park. These will also be the final five miles and there are parts with gradual hills so you’ll want to implement something similar into your training regime.
If you feel like an international marathon maybe the next place to progress your running, visit ICEPlc.co.uk for competitive rates and the choice of over 50 currencies.